Happy Talks #92 - Honest Communication, Deep Listening
Staying present and conscious in our communication allows us to listen without retort, to just be in the presence of the other.
Be real and honest with yourself in your communication and also practice active listening to the other person, to provide the space much needed in order to create an upward spiral.
In our modern world we are quite often taught to express ourselves, to state our own point of view, but we are rarely taught to listen and actually stay with the other person as they are expressing themselves. We can create healing and love by carefully, kindly expressing ourselves and practice active listening.